"Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t."

"Your body can stand almost anything. It’s your mind that you have to convince."

"What seems impossible today will one day become your warm-up."

"Don’t limit your challenges. Challenge your limits."

""Your body can stand almost anything. It's your mind that you have to convince."

"Success starts with self-discipline"

"Push yourself because no one else is going to do it for you"

"Do something today that your future self will thank you for."

"Don’t limit your challenges. Challenge your limits."

"Every workout is progress, no matter how small."