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3 Sets x 12 Reps
3 Sets x 15 Reps
3 Sets x 12 Reps
3 Sets x 15 Reps
3 Sets x 10 Reps
3 Sets x 12 Reps
3 Sets x 15 Reps
3 Sets x 12 Reps
3 Sets x 15 Reps
3 Sets x 10 Reps
